Thursday 1/16/2025

Latest Blog

What You Watch Shapes You: The Power of Subconscious Modeling — Eric Justin

Scripture

“but now revealed and made known through the prophetic writings by the command of the eternal God, so that all the Gentiles might come to the obedience that comes from faith.”

- Romans 16:26

Aerobic conditioning or rest day

40+ minutes of running, rowing, biking, rucking, swimming, paddling, ski erg, etc…

Or

• Play a sport